Week 1 Resource link
Spending Time With People | On My Mind | Anna Freud Centre

Week 2 Resource link
Playing, Larping, RPG, Role Playing Games | On My Mind | Anna Freud Centre

Week 3 Resource link
Relaxation Techniques | On My Mind | Anna Freud Centre

Week 4 Resource link
Physical Exercise, Physical Activity | On My Mind | Anna Freud Centre

Week 5 Resource link
Making Music, Music | On My Mind | Anna Freud Centre

Week 6 Resource link
Be Kind To Yourself | Self Kindness | How To Be Kind To Yourself | Anna Freud Centre